Cancer News

10 Tips for Family Caregivers

Chose to take charge of your life, and do not let your loved one's illness or disability always take center stage.
Remeber to be good to yourself. Love, honor and value yourself. You are doing a very hard job and you deserve some quality time, just for you.
Watch out for signs of depression, and do not delay in getting professional help when you need it.
When people offer to help, accept the offer and suggest specific things that they can do.
Educate yourself about your loved one's condition. Information is empowering
There is a difference between caring and doing. Be open to technologies and ideas that promote your loved one's independence.
Trust your instincts. Most time they'll lead you in the right direction
Grieve for your losses, and then allow yourself to dream new dreams.
Stand up for your rights as a caregiver and a citizen.
Seek support from other caregivers. There is great strength in knowing you are not alone.